Best Damn Pasta Sauce Ever It’s creamy, sweet, cheesy, savory, nutty, buttery, and so freaking delicious! Add it to pasta, pizzas, sandwiches or wraps, salads, quinoa bowls, or casseroles. It’s so damn good, even my kids ate it! Vegan, gluten free, nutritious, fast and easy, enjoy! Roast 1 Acorn squash- Preheat oven to 400. Cut…… Continue reading Best Damn Pasta Sauce- Ever!
I couldn’t sleep at all, but that was kind of what I expected. So I headed out early, before the sun came up, to start my journey. I had some street lights but not much. Soon the sky turned a beautiful orange-red-pink and I saw the sun rise as I headed east to Forest Park.…… Continue reading Well the Weather Outside was Frightful, but the Buffalo Veg Burger was Delightful- My Experience Running 40 Miles for my 40th Birthday
The countdown has begun, as I’m now less than 8 weeks from attempting something that I’m totally nervous and anxious about–running 40 continuous miles. If the actual run doesn’t kill me, then it’s quite possible that my nerves might. Overall, my training is still on target. In fact, I haven’t had any major setbacks thus…… Continue reading 8 Weeks To Go!
These we’re the days that lasted forever, although the years flew by. Little did I know four years ago that by joining this stroller–based fitness class, I’d be changing my life in so many ways. Stroller Strides turned out to be not only a a life-changer, but a life-saver, as I battled the postpartum blues. In…… Continue reading Lessons From My Stroller Strides Mornings
With just 16 weeks remaining until my 40 miler , the heat is ON. The summers in St. Louis are NO JOKE. Last weekend’s 18 felt ridiculously difficult, as the heat index approached 90 by 9am. With this type of heat and humidity, it truly feels like I’m running in quicksand. Not only is the…… Continue reading 277 Miles Down, 774 To Go- Lessons Learned and Remembering My Why
I officially kicked off my training last week for my big 4-0 this October. With the help of my coach, Coach Braus (a.k.a. my Dad), we’ve come up with a plan that works with my schedule, and allows for a gradual build up. Here are the highlights of what is included in my custom plan:…… Continue reading 40 Miles or Bust Training Plan
Heading into my 16th marathon this past weekend, I had all of the regular pre-race jitters and anxiety as usual. I did not set a goal time for myself to try to ease the anxiety, but I did have 2 goals for this race: Run a comfortable enough pace so that I could finish with…… Continue reading My Final Thoughts on the Completion of Marathon #16