Best Damn Pasta Sauce Ever It’s creamy, sweet, cheesy, savory, nutty, buttery, and so freaking delicious! Add it to pasta, pizzas, sandwiches or wraps, salads, quinoa bowls, or casseroles. It’s so damn good, even my kids ate it! Vegan, gluten free, nutritious, fast and easy, enjoy! Roast 1 Acorn squash- Preheat oven to 400. Cut…… Continue reading Best Damn Pasta Sauce- Ever!
My parents visited from California last week. They drove all the way from LA to St. Louis and brought me lots of goodies from their fruit trees. One of those goodies was a ton of lemons. Perfect in every way, but I’m never going to use the amount that I was given. So I best start…… Continue reading When Your Mom Brings you Lemons, Make Lemon Chia Protein Cookies
Since baked goods have always been my weakness, I have determined that the perfect afternoon snack for me (one that I crave and look forward to every day) is a muffin. BUT as a fitness-minded individual, I’m completely aware of the damage I’d be doing by eating the standard muffin. The usual suspect contains around…… Continue reading Quest for the Perfect Protein Muffin