Running

Well the Weather Outside was Frightful, but the Buffalo Veg Burger was Delightful- My Experience Running 40 Miles for my 40th Birthday

I couldn’t sleep at all, but that was kind of what I expected. So I headed out early, before the sun came up, to start my journey. I had some street lights but not much. Soon the sky turned a beautiful orange-red-pink and I saw the sun rise as I headed east to Forest Park.…… Continue reading Well the Weather Outside was Frightful, but the Buffalo Veg Burger was Delightful- My Experience Running 40 Miles for my 40th Birthday

Running

Halfway to Race Day- Run, Refuel, Stretch, Smile, Repeat

Race day is less than 6 weeks away! I made it to the halfway point in my training and would like to reflect on my progress and note what’s new this time around. Now obviously the miles aren’t as extreme during the first 6 weeks as the final 6, but nevertheless, it hasn’t been all…… Continue reading Halfway to Race Day- Run, Refuel, Stretch, Smile, Repeat